A NOMOO WORD OF ADVICE
ABOUT DEALING WITH INTOLERANCES AND ALLERGIES
nomoo - dairy free from devon Don't keep going on about them all the time, you'll only end up being known as 'the faddy eating person'. Remember, a problem shared is a problem doubled.
nomoo - dairy free from devon If you're invited round for a meal, make sure you talk to the host beforehand and let them know what you can and can't eat. If they're still worried, just ask them to get a few pots of Nomoo in for you.
nomoo - dairy free from devon If you're having friends round, serve as much 'normal' food as possible, that should stop them grumbling. Finish off with Nomoo for everyone.
nomoo - dairy free from devon When you're going to a restaurant, have a look at the menu beforehand; most have one on their website. If you're still not sure check with the waiter when you order. If your food's not right, send it back. Be firm but be polite.
nomoo - dairy free from devon Don’t try to reproduce recipes that are impossible to make as tasty as the real thing, like rice pudding (until we figure out a good rice pudding recipe). Eating inferior reproductions will only make you long for the real thing even more. There are lots of other delicious things you can make, so experiment!
nomoo - dairy free from devon Don’t get stuck eating the same small group of foods. Keep your diet varied so you get a balanced nutritional intake.
(Make sure to include plenty of the essential custard and mousse food groups.)
NO DAIRY
NO WHEAT
NO GLUTEN
NO LACTOSE
NO PRESERVATIVES
NO HYDROGENATED FATS
LOTS OF NON GM SOYA